Buy fresh, buy healthy, buy local

Farm markets are a way to know the food and who produces it(First published in the Gettysburg Times, 5/17/2013)

I was visiting the other day when someone acknowledged the strawberries tasted good, but suggested washing them with vinegar to ensure that if there was any insecticide on the berries, its “-cide” was rendered harmless.

There was a time when washing one’s food meant using water to remove the garden dirt. Vinegar was for making pickles and sauerkraut. Mom took the four of us kids to the Pick Your Own strawberry fields, where the farmer at the checkout table threatened to charge mom for the berries we kids had eaten while picking. Unfortunately, he had neglected to weigh us when we entered the field. Continue reading Buy fresh, buy healthy, buy local